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Blueberry Blast Shake Recipe


  • 1-2 scoops of vanilla whey protein powder
  • 250 ml cold skim milk or water
  • 4-6 ice cubes
  • 20 blueberries


1. Pour cold water in blender. Then add vanilla protein powder and blend for 20 seconds.
2. Add blueberries; blend for 30 more seconds. Add ice cubes and blend on high speed until smooth, about 30 more seconds.
3. Pour into tall glass and enjoy!