Cauliflower Mash Potato Recipe

Ingredients

• Cauliflower
• Garlic, spring onion, herbs
• Cottage Cheese
• Milk (optional)

Directions

1. Chop cauliflower in chunks and put in steamer on a hot plate/microwave in hot water
2. Wait until you can stick a knife in it easy and then remove (around 20 minutes)
3. Blend some garlic and onion and then add cooked cauliflower and cottage cheese and any other ingredients you like – blend until a smooth consistency