Chocolate Protein Mug Cake Recipe

Ingredients

• 4 tbsp rolled oats
• 2 tbsp ground flaxseed meal
• 2 egg whites
• 2 tbsp milk
• 1 scoop chocolate protein powder
• 1 tsp vanilla
• 1/4 tsp baking powder
• 1/2 small mashed banana optional
• dark chocolate chips optional

Directions

1. Mix all ingredients thoroughly
2. Pour into greased coffee mug
3. Heat in microwave 90 seconds to 2-1/2 mins