Fresh Asparagus Scramble Recipe

Ingredients

• 4-5 cooked asparagus spears cut in ¾ inch bite size pieces
• 1 whole egg plus 3 egg whites (women) or 1 whole egg plus 5 egg whites (men)
• 1 light sprinkle of your favourite cheese, if desired

Directions

1. Spray skillet with non-stick organic olive oil cooking spray.
2. Chop asparagus, put in skillet until heated through.
3. Add eggs and cheese, if desired and scramble until firm.